The Best 18 Prenatal Massage in Calgary for Expecting Moms

Jun 23, 2023 | Featured Photography, Maternity Photography Blog

As a newborn photographer in Calgary, I’ve had the pleasure of witnessing the radiant glow and beautiful transformations of countless expectant mothers. Pregnancy is an awe-inspiring journey filled with anticipation, joy, and, let’s be honest, a fair share of discomfort. That’s why I’m excited to share with you the best prenatal massage services in Calgary. These exceptional businesses are dedicated to providing expectant moms with a soothing and rejuvenating experience, tailored specifically to their unique needs. So, sit back, relax, and allow me to guide you through the top prenatal massage destinations in Calgary.

Calgary Maternity Photography by Amanda Dams

  1. Nownzen Wellness Studio
    Phone: (587) 229-9409
    Address: 1936 Broadview Rd NW, Calgary, AB T2N 3H7

    Nownzen Wellness Studio offers expectant mothers a relaxing and comfortable experience with their extra-wide pregnancy table, designed specifically for the needs of pregnant women. Clients can enjoy the treatment in a side-lying position with ample support, allowing them to fully unwind and relieve tension and stress on their joints. The skilled therapists at Nownzen Wellness Studio address common pregnancy complaints such as sciatica, calf cramps, hip and back strain, shoulder pain, and carpal tunnel through a combination of rhythmic strokes and skillful depth. The treatments are tailored to ease physical discomforts and promote overall well-being.

  2. Just Breathe Wellness
    Phone: (403) 457-3454
    Address: 815 1 St SW #206, Calgary, AB T2P 1N3

    Just Breathe Wellness is highly recommended for expectant mothers seeking the benefits of prenatal massage. With their expertise in the field, Just Breathe Wellness understands the importance of reducing stress and discomfort during pregnancy. Their prenatal massage services are designed to provide a safe and effective way to alleviate anxiety, relieve muscle aches, and address lower back pain commonly experienced during this transformative time. By focusing on the body’s shifting needs and making space for the growing baby, Just Breathe Wellness helps expectant mothers find relief and promote overall well-being.

  3. Renu Health & Wellness
    Phone: (403) 270-2111
    Address: 209 19 St NW #200, Calgary, AB T2N 2H9

    Renu Health & Wellness is a private clinic in Calgary that is highly recommended for individuals seeking to improve and maintain the integrity of their musculoskeletal system. They specialize in a personally tailored combination therapy approach, utilizing Lymphatic Drainage, Massage Therapy, Cupping Therapy, and Brain Therapy to address the unique needs of each client. Conveniently located in the inner-city neighborhood of West Hillhurst, Renu Health & Wellness offers easy access from Memorial, Kensington Road, and Crowchild Trail, ensuring a hassle-free experience for their clients.

  4. Luna Spa
    Phone: (587) 432-5367
    Address: 1235 17 Ave SW Suite 207, Calgary, AB T2T 0C2

    Luna Spa is highly recommended for pregnant women seeking the perfect massage experience. One of their popular offerings, the Mommy Future Massage, is specifically designed to address the unique needs of expectant mothers. This specialized massage focuses on relieving the strain on the back, legs, lumbar region, feet, and water retention commonly experienced during pregnancy. With utmost care and a tender touch, Luna Spa ensures that every session is a gentle and soothing experience filled with care and love.

  5. Birds Nest Massage Therapy
    Phone: (780) 938-5235
    Address: 1819 4 St SW, Calgary, AB T2S 1W2

    With over 10 years of experience in the field, Dena from Birds Nest Massage Therapy has honed her skills in various massage techniques, including relaxation massage, deep tissue massage, cupping, prenatal massage, and hot stone therapy. Constantly seeking to expand her knowledge and expertise, she consistently attends courses and learns new techniques and add-ons to better serve her clients.

  6. Mama Massage
    Phone: (403) 474-6400
    Address: 460 Stewart Green SW, Calgary, AB T3H 3C8

    Mama Massage is highly recommended as a trusted provider of prenatal massage for expectant mothers in Calgary. During pregnancy, many women experience a range of physical and emotional changes, and Mama Massage understands the importance of providing nurturing and supportive care during this transformative time. Their skilled therapists specialize in massage therapy tailored specifically for pregnant women, offering a complementary choice for prenatal care.
    Mama Massage Wellness

  7. Centre Massage & Wellness
    Phone: (403) 210-3203
    Address: 1430 19 Avenue NW, Calgary, AB T2M 1A6

    Centre Massage & Wellness offers expectant mothers a haven of tranquility and rejuvenation. Their skilled therapists are trained in prenatal massage techniques and provide gentle and effective treatments that address your specific concerns. From alleviating lower back pain to reducing swelling and improving sleep quality, Centre Massage & Wellness is dedicated to supporting your well-being throughout your pregnancy. Step into their peaceful oasis, leave your worries behind, and embrace the serene experience that awaits you.

  8. Massage Heights
    Phone: (403) 276-7529
    Address: 514 11 Ave SW #100, Calgary, AB T2R 0C8

    At Massage Heights, expectant mothers can enjoy a blissful prenatal massage experience that focuses on their unique needs and well-being. Their skilled therapists provide customized treatments that address the discomforts associated with pregnancy. From relieving muscle tension and reducing stress to improving circulation and promoting relaxation, Massage Heights ensures you receive the care and attention you deserve. Let their expert therapists nurture your body and soul, leaving you feeling refreshed, revitalized, and ready to embrace the journey of motherhood.Massage Heights Calgary

  9. Rewind Massage Therapy
    Phone: (403) 333-5870
    Address: 200 Barclay Parade SW. bay 26B, Calgary, AB T2P 4R5

    Rewind Massage Therapy understands the unique needs of expectant and new mothers. Their safe and nurturing pregnancy massage techniques provide a range of benefits. First and foremost, they focus on pain management, helping to alleviate the aches and pains that often accompany pregnancy. Additionally, their skilled therapists are adept at reducing tension, which can be a common concern during this time. By incorporating specialized techniques, they effectively address swelling and improve circulation, promoting a healthier body.

  10. Why Knot Massage Therapy
    Phone: (403) 270-0854
    Address: 2212 4 St SW, Calgary, AB T2S 1W9

    Why Knot Massage Therapy, a reputable Calgary massage and wellness clinic, specializes in providing a range of massage services aimed at relieving pain, discomfort, and stress. Notably, their expertise extends to offering targeted massage therapy for pregnant women. Recognizing the physical toll that pregnancy can take, particularly in the later stages, Why Knot Massage Therapy offers tailored treatments to alleviate pain and discomfort in areas of the body that are particularly affected by pregnancy’s challenges.

  11. Inner Balance Spa
    Phone: (403) 670-6721
    Address: 424 10 St NW #101, Calgary, AB T2N 1V9

    Inner Balance Spa is a highly recommended establishment for prenatal massage in Calgary. Their skilled therapists are dedicated to stimulating flow and vitality for expectant mothers, providing a range of benefits that include decreased muscle tension, reduced stress, reduced swelling, increased lymphatic circulation, and elevated mood. By creating a nurturing and tranquil environment, Inner Balance Spa ensures that every client receives the utmost care and attention during their prenatal massage session.

  12. La Palma Spa
    Phone: (587) 327-9070
    Address: 2039 26 Ave SW, Calgary, AB T2T 1E5

    Not only does La Palma Spa prioritize your physical well-being, but they also recognize the importance of nurturing your emotional and mental state during this transformative time. Numerous studies have shown that massage has a positive impact on a mother’s emotional and mental well-being, reducing stress, anxiety, and promoting overall feelings of calm and contentment. By incorporating massage into your prenatal or postnatal care routine at La Palma Spa, you can experience the restorative benefits that go beyond the physical realm.

  13. Leela Eco Spa
    Phone: (403) 258-3268
    Address: 720 11 Ave SW, Calgary, AB T2R 0E4

    During a prenatal massage session at Leela Eco Spa, the therapist focuses on promoting blood circulation, which in turn relaxes the nervous system and contributes to better sleep quality. Attention is given to specific muscles to alleviate pain caused by postural changes during pregnancy. When lying on the stomach is no longer possible, the therapist ensures maximum comfort by providing specially designed full body pregnancy pillows, offering support while addressing all areas of the body that require attention. At Leela Eco Spa, expectant mothers can unwind and relax, knowing that their well-being and the health of their baby are being prioritized.Leela Spa Beltline

  14. Oasis Spa
    Phone: (403) 216-2747
    Address: 880 16 Ave SW, Calgary, AB T2R 1J9

    Oasis Spa, an Egyptian-inspired wellness spa, provides the perfect sanctuary for individuals seeking an escape from the demands of everyday life. Nestled in the heart of the city on Uptown 17th Ave, their fantastic location is conveniently accessible for both drop-ins and those planning a relaxing spa day. Instead of longing for far-off vacations, indulge in the ultimate Calgary spa experience at Oasis Spa and let their serene atmosphere transport you to a world of tranquility.Oasis Wellness Spa Calgary

  15. Omega Massage & Wellness
    Phone: (403) 289-1001
    Address: 1424 19 Ave NW, Calgary, AB T2M 1A6

    Omega Massage & Wellness is dedicated to providing a safe and sacred environment for new moms seeking personal healing and awareness through prenatal wellness. With a strong belief in the importance of holistic health, their team is committed to supporting clients’ physical, mental, and spiritual well-being. By offering knowledge-based therapies and professional services tailored to each individual’s needs, Omega Massage & Wellness allows clients to recalibrate their bodies and embrace a healthy, continuous lifestyle.

  16. Healing Tree Wellness Centre
    Phone: (587) 356-4325
    Address: 390 Northmount Dr NW #3, Calgary, AB T2K 3H5

    Over the years, the therapist at Healing Tree Wellness Centre has been fortunate to work on a wide range of bodily ailments, gaining valuable expertise in various areas. With a specialization in prenatal massage, full body relaxation, and addressing chronic or injury-related conditions, particularly in the neck, shoulders, and hips, they have developed a strong aptitude for providing comprehensive care. Their treatment style combines elements of sports/therapeutic techniques with a focus on relaxation, allowing them to adapt to any situation and meet the unique needs of each client.

  17. Apex Massage Therapy
    Phone: (403) 270-7788
    Address: 4 Parkdale Crescent NW Unit 100, Calgary, AB T2N 3T8

    Apex Massage Therapy is highly recommended for expectant mothers seeking relief from the discomforts of pregnancy. With their exceptional massage services, they provide a complimentary health approach that targets various issues commonly experienced during pregnancy. From alleviating neck and back pain to improving sleep quality, Apex Massage Therapy understands the unique needs of moms-to-be and offers a dedicated space where they can prioritize self-care and well-being during this transformative time.

  18. Baan Thai Massage
    Phone: (403) 245-3944
    Address: 8-2100 4 St SW, Calgary, AB T2S 1W7

    Specializing in a variety of Thai massage therapies, Baan Thai Massage offers an extensive range of services including Thai Traditional Massage Therapy, Thai Oil Massage Therapy, Thai Foot Massage Therapy & Reflexology, Thai Herbal Compress Massage Therapy, Prenatal & Postnatal Massage Therapy, and select Thai Spa Services. Whether you seek relaxation, stress relief, or specific therapeutic benefits, Baan Thai Massage has the expertise to meet your unique needs.

Pregnancy is a time of immense joy and anticipation, but it can also bring its fair share of discomfort. The best prenatal massage services in Calgary offer expectant moms a much-needed respite from the physical and emotional challenges of pregnancy. From Nownzen Wellness Studio to Beltline Massage Therapy and beyond, these businesses are dedicated to providing tailored treatments that promote relaxation, alleviate tension, and enhance overall well-being.

Remember, taking care of yourself is essential as you prepare to welcome your little one into the world. Treat yourself to a rejuvenating prenatal pregnancy massage, and let the stresses melt away as you focus on nurturing your mind, body, and spirit. Embrace this beautiful journey of motherhood, knowing that you deserve every moment of peace and tranquility that these exceptional prenatal massage services in Calgary can provide.


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I'm Amanda

Welcome to my website! I am an award-winner maternity, newborn, baby and family photographer in Calgary, AB.



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